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Spiritual Relaxation Techniques
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0 Replies and 1699 Views Relaxation For Initiates    1699  0 Started by  Sun Disc Relaxation For Initiates It is essential for our greater health, vitality and spiritual growth to be able to engage in deep relaxation that rejuvenates...
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01/25/2013 7:34 PM
0 Replies and 2554 Views Eliminate Nightime Worries  2554  0 Started by  Dee Stewart If your mind races when you should be sleeping, try this: Using the heel of your hand, rub the area between your eyebrows while imagining your worries...
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02/16/2015 10:40 AM
0 Replies and 3321 Views Exercise  3321  0 Started by  Sun Disc How Does Exercise Help You To Relax What form of exercise do you prefer &91;IMAGE:709&93;
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01/25/2013 8:08 PM
0 Replies and 1611 Views Deep Sleep  1611  0 Started by  Sun Disc Are You Getting Enough Sleep &91;IMAGE:708&93; Is It Deep Sleep How Do You Achieve This Condition
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01/25/2013 8:03 PM
0 Replies and 2085 Views Meditation  2085  0 Started by  Sun Disc Meditation as a Relaxation Technique. &91;IMAGE:707&93; Describe your experience with meditation in helping to overcome stress and anxiety....
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01/25/2013 7:52 PM
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Forums Our Hearts Center Forums Spiritual Relaxation Techniques
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